Bring Mind & Body together, and Access your Full Potential!
A comprehensive, yet easy to use Embodiment Method that empowers you to dynamically integrate your thoughts, feelings, and actions to more easefully & joyfully engage in each moment.
Why put such a big focus on "embodiment"? What's the usefulness of it?
Here's why. In all the busyness and complexity of our daily lives, it's incredibly easy to get stuck in our minds, trying to "figure it all out" and "decide what to do about everything." The body—and our feelings—so often get left behind, and pushed away. Until it suddenly catches up with us and we're a hot mess—all caught up in emotional reactivity. Instead of using our mind and 'being smart', we now find ourselves 'doing dumb shit' (again) and getting mad at ourselves for it!
Stress! Anxiety! Overwhelm! And depression...
All these states—which so easily rob you of the ease, flow, and joy you desire—result from a lack of intelligent, continual flow between your mind and body.
The UZAZU Embodied Intelligence method empowers you to quickly identify exactly where and when your mind-body connection is breaking down or becoming distorted. Then it equips you with a set of clear & effective practices to restore and strengthen your Bodymind's capacity to sense & respond to life—in deeper connection with yourself, others, and the world. So you can get on with it and more fully live the life that's wanting to flow through YOU.
A Three-Part Approach to Embodiment
Assess & Clarify Your Underlying Patterns
Take both written and movement-based assessments to clearly identify in which contexts your (or your client's) unconscious beliefs and nervous system conditioning are triggering 'Shutdown states' (hypoarousal) and/or 'Overdrive States' (hyperarousal). Understanding the underlying, embodied patterns of imbalance & dysregulation is KEY to doing effective, embodied transformation work.
Activate Integrated, Mind-body States to Repattern Your Conditioning
Use specific body postures & simple movements, together with specific vowel sounds and visualizations, to cultivate the precise embodied states of being & relating that will transform your limiting patterns and bring you into FLOW.
Practice Embodying & Applying these Integrated States in your Personal and Professional Life
Take your newly enhanced capacity to sense & respond with the integrated intelligence of your whole bodymind—and use them to transform how you show up in your relationships and social interactions.
UZAZU Embodied Intelligence for
Are you a Coach, Therapist, Counselor, of other Helping Professional?
Whether you already work with the body in your private practice, and are looking for a more detailed-yet-practical set of organizing principles and easily teachable core practices... Or you want to start involving the body more in your existing 1-1 coaching or therapy practice, to help your clients achieve deeper, more integrated transformation...
UZAZU Embodied Intelligence professional trainings give you a clear set of bodymind-based principles, assessments, practices, and protocols you can use with clients (and with yourself!) to facilitate rapid and deep transformation.
A Live 3-Day Foundations Workshop
For Coaches, Therapists, Counselors, and other Helping Professionals
Learn how to use UZAZU's unique Embodied Intelligence Assessments to identify the core-level imbalances and dysregulation in your client‘s mind-body & nervous system. Then learn highly targeted posture & movement based interventions and 'take-home mini-practices' that bring them into balance & integration—so you can empower them to experience more ease, connection, and flow in their personal & professional relationships.
The next 3-day workshops are in Sept & Oct. 2020.
The Practitioner Certification Training
Giving Helping Professionals a comprehensive skill set for facilitating 1-1 embodied change
The UZAZU 10-Month Certification Training Program It empowers professionals (who are already experienced in working 1-1 with clients) to skillfully utilize UZAZU's Embodied Intelligence Assessments, together with the seamlessly integrated array of posture, movement, and embodied visualization practices, to help their clients rapidly identify & transform the limiting mental, emotional, and behavioral patterns holding them back.
Next training starts Feb. 7th, 2021.
Apply now to be considered!
Learning and personal growth that otherwise can take months...
In less than one hour, it gives my clients the learning and personal growth that otherwise can take months. ….they come out the other side with radical awareness and alignment. It’s a fantastic way to help them gain insight and move through personal challenges.
Alex Iglecia — Life Coach, Founder - Being Epic
It gave me a valuable set of new tools, right from the beginning!
I’ve been working as a psychotherapist, coach, and business-trainer for 25 years. My knowledge of UZAZU now provides me a powerful foundation that allows me to connect and strengthen the efficiency of all the other methods I use (which includes Constellations, Gestalt Therapy, working with Metaphoric Cards, Body-mind work, etc.) UZAZU is simple and yet very deep and wide at the same time. It allows fast and accurate diagnostics and it supports me to work with different layers and levels (the body-level, belief systems, relationship dynamics, business, etc.) It gave me a valuable set of new tools right from the beginning, while further immersion in this method seems to open up endless fields of new opportunities—including for my own self-growth! I highly recommend UZAZU as a very effective, well-formed system for all kinds of helping professionals.
Marina Bondarenko — Coach, Business-Trainer, Psychotherapist, Embodiment-coach
Comprehensive, easy-to-follow, and enjoyable for clients
As a body-oriented psychotherapist specializing in the treatment of trauma over the past 25 years, I have been impressed by the potency of UZAZU as a catalyst for transformative change. Comprehensive, easy-to-follow, and enjoyable for clients, UZAZU helps me to facilitate changes in therapy sessions that happen quickly and have lasting impact. Over the past few years, I have been applying this powerful modality both as a stand-alone approach to working with clients, and as an integrative tool for bringing together my other skills and ways of working. I highly recommend UZAZU as an effective yet sophisticated mind-follows-body modality for therapists and coaches to add to their toolbox. Actually, you will have a whole new toolbox!
Deb Grant, LCSW, RSMT — Psychotherapist & Somatic Movement Educator
UZAZU Embodied Intelligence for
TRANSFORM your automatic stress responses, or "triggers," and step into ease, joy and flow within a wider range of situations.
Doing truly integrated and effective personal development work requires two key things: Having a reliable way to deepen your embodied self-awareness (especially around those aspects of yourself that are currently hard for you to see & feel.) And having a way to change not just how you think about yourself, but having a way to actually transform how your body-mind system naturally senses and responds to things.
The embodied assessments and practices of UZAZU Embodied Intelligence are the result of over 18 years of rigorous research & development focussed on helping you do just that.
A FREE Online Mini-Training
How UZAZU Embodied Intelligence can help you Re-Pattern Stress, Overwhelm and Burnout
If you're wanting to free yourself from the negative cycles of stress, anxiety, and overwhelm (that so often lead to burnout) and finally be able to live a more inspiring, joyful, productive life—then this webinar is for you.
A Transformational, 12-Week Online Self-Study Course
Changing your core patterns of how you sense and respond to things can be a slow and frustrating process. This 12-week, highly transformational online course can rapidly accelerate your integration and development.
This 12-Week Online Course guides you through a process of systematically reconditioning and aligning your core patterns of feeling, thinking, and acting. So that Embodied Intelligence can simply happen naturally—bringing you significantly more ease, joy and flow!
The Embodied Intelligence Private Coaching Program
At a certain point, you might find yourself in a place where your current levels of awareness, mental clarity, and embodied skills just aren't sufficiently empowering you to live a truly happy, purpose-filled life.
And this is when being able to work directly and deeply with an embodied coach can make the crucial difference between breakthrough and breakdown. Read more to find out if working 1-1 with UZAZU founder-director Dylan Newcomb might be right for you.
When you do it, you feel better emotionally, mentally and physically
This system is so vital, fresh and organic. When you do it, you feel better emotionally, mentally and physically. UZAZU deserves to be studied by anyone with a serious interest in promoting mind-body integration.
Larry Stoler, PhD, DCEP — President Emeritus of the Association for Comprehensive Energy Psychology
I am able to process emotional waves much more deeply and swiftly
I have become more focused, discerning, and purposeful. I am making more money and cultivating better relationships. And find I have a deeper understanding of, and appreciation for, the underlying dynamics of life. The language of UZAZU has given me an embodied way to be with the details and processes of all aspects of my life.
Luna Marendi — Personal Coach, Trainer, and Embodied Facilitator
...I have more Drive and more Passion
It's changing how I energetically interact with everything around me. I have more drive. I have more passion. I feel I can be more authentic, and sharing my truth is one of the most gratifying things I have now.