FDE2-Module7

Group Session: Deepening your capacity to connect thru Bridge Posture Copy

In Group Coaching Session #7: 0.00.00 – Dylan joins after Eric’s initial hosting and Sponge-Pillar guided exploration 0.02.15 – Question to group with hand raise for levels 0.11.40 – Introduction to the theme of Self focus supporting an Other focus 0.13.40 – Exercise: Grounding in Self before moving into Other / Bridge 0.19.30 – invite …

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Class: Cultivating Empathic Connection with Bridge Posture Copy

  In this Module 7 Live Class: 0.00.00- Welcome, Context-setting for Bridge Posture 0.03.25 – Guided meditation, into Bridge Posture Exercise 0.16.20 – Reflections, Chat Comment, and Responses from Dylan 0.19.25 – Exploring how to work with a “wandering mind,” follows with guided exploration of body and mind 0.27.15 pause exploration for more chat responses …

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Learn: Bridge Posture Copy

In this Section, you will: Learn to use Bridge Posture to cultivate Empathic Connection. Click through to the next Section to download the associated Handout.

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