FDE2-GroupCoaching

Group Session – Holding a More Supportive, Loving Space for Yourself Copy

In Group Coaching Session #4: 0.00.00 – Welcome and go into guided meditation 0.17.00 – Comments and Reflections on the theme of spiritual bypass and dissociation 0.24.00 – Shares from – Beth, Kundan, and Roberta 0.32.30 – Dylan comments on image choices, for these archetypal patterns of embodiment, and when Cradle is perhaps too triggering as an image. …

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Group Session – Deepening Embodied Experience Copy

In Group Coaching Session #3: 0:00 – Start, Overview, A Sponge Posture Mediation 57:40 – Holding the Imbalanced Sponge Posture States and Beliefs in Awareness, then allowing them to naturally find Balance. More time markers coming very soon! (Download the Handout for this session, which is located in the following section.)

Group Session – Exploring Self and Other Dynamics and Imbalances Copy

In Group Coaching Session # 2: 0:00 – Introduction, Overview of the Session 6:00 – A short Grounding Mediation and Guided Exploration of Connecting with Self and Other 13:50 – Individual Check-ins, as we still focus on our Self-Other Balance, internally 1:26:55 – Reflection ion the introjection and somatization of the Other. 1:31:35 – Working in Pairs – …

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Group Session – Setting the Container, Deepening into the Bodymind Dimensions Copy

In this Module 1 Group Coaching Session: 1:00 – Grounding & Coming into the Shared Space Meditation. 10:00 – Introducing Ourselves! Name, Location, What we’re each looking forward to about being in this group coaching journey.. 24:00 – How We will Work In These Group Coaching Sessions 32:30 – Integration Practice for the 3 Core …

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