UZAZU Embodied Intelligence Certified Practitioner

I help people overcome the stories they’ve learned to tell and heal the wounds that cause the breakdowns so they can wake up each day with more clarity, courage, and confidence than yesterday.

I guide people to dive deep within themselves and return each time with more of who they truly are. My aim is to create a space where you can integrate a deeper truth about where you really are right now. From there, you can make the necessary change, growth, or surrender in the shortest time possible—because life is better lived without endless processing, ruminating, or second-guessing.

And yet, that’s part of it, isn’t it? Fear. Love.

I’m about both—and how integrating these can help you let go, understand, and move forward in flow with what’s real.

My personal journey has revolved around how money, marriage, and movement come together meaningfully. I’ve moved through my father’s decline from dementia, five nomadic years of petsitting through the pandemic, and 17 years of marriage full of growth, travels, and realizing some things work better apart than together.

Professionally, I’ve been a personal trainer, yoga instructor, self-defense teacher, and completed a Masters in Conscious Evolution to explore what can—and can’t—be said about the bodymind connection. I don’t like BS. I like finding what works.

That's why when I work with clients, we start with where you really, really, really are.

Are you experiencing:

☑️ stuck states and time loops that feel like groundhog day

☑️ a calling to grow out of an old role and the rules that kept you safe

☑️ burdens and responsibilities you want to shift but part of you would rather die

☑️ unusually persistent attachments to people, places and projects that you don't look forward to

☑️ too many options to explore and you want to take the right steps but don't have complete understanding

When we work together, I'm a guide not a coach. We explore your experience and map out what's not working so you can clarify, embody, choose, integrate, and do something different. Is it time to change your position, stop doing what's not working, and find your way?

Why work with me?

To live a life of appreciation, wonder, and joy. To leave people better off in weird and wonderful ways. To wake up and know waking up doesn’t end.

Thanks for being epic.