Embodied Personal Growth

Discover how UZAZU Embodied Intelligence can support your ongoing development.

Group Embodiment Exercise in an UZAZU Workshop  - Finding Flow and Reducing Stress

How can UZAZU Embodied Intelligence Help?


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Choose the Best Product for You

Your New Roadmap to Embodied Re-Patterning

All Levels
3 Hours
Recorded

This interactive, experiential workshop will give you an embodied understanding of your current strengths and limiting patterns of dysregulation, so you can start to unlock more of your Embodied Intelligence and engage in each moment with less stress and more ease & flow.

Embody Balance & Flow in Your Life with UZAZU Embodied Intelligence

Beginner
6 Hours
Recorded

Learn a simple, effective method to activate the 9 key embodied STATES that empower you to engage with ease and vitality—in your daily life and relationships. You’ll come away from this engaging training knowing all the basics of UZAZU's embodied, STATE-SHIFTING practices that you can use right away.

The 1-1 Embodied Clarity Session with UZAZU founder Dylan Newcomb

All Levels
3 Hours
Recorded

This interactive, experiential workshop will give you an embodied understanding of your current strengths and limiting patterns of dysregulation, so you can start to unlock more of your Embodied Intelligence and engage in each moment with less stress and more ease & flow.

Embody Balance & Flow in Your Life with UZAZU Embodied Intelligence

Beginner
6 Hours
Recorded

Learn a simple, effective method to activate the 9 key embodied STATES that empower you to engage with ease and vitality—in your daily life and relationships. You’ll come away from this engaging training knowing all the basics of UZAZU's embodied, STATE-SHIFTING practices that you can use right away.

What people are saying...

Benedikt MacIssaac

"It's changed how I energetically interact with everything around me. I have more drive. I have more passion. And I feel I can be more authentic now. The most beneficial aspect of working with Dylan, however, was how my personal relationships shifted."

Ben MacIssaac

Judith Minema

“What benefits me most is the enormous space Dylan creates, in which every aspect of Self (and ‘Reality’) is honored and valued and can then be explored. It is extremely soul nourishing and life confirming to be so fully seen and to experience myself as a whole, leaving nothing out.” 

Judith Minnema

Robin Reinach

"Things happen when I work with Dylan. From the first, Dylan got the gist of my many complicated and interrelated issues, while meeting me with empathy and obvious wisdom. Holding the large picture, Dylan zoomed in on the aspect of my issues that proved most urgent and central to healing. Even after our first session, I felt an immediate sense of relief, as well as excitement, curiosity and inspiration. UZAZU offers a doorway into deep, quick, healing work, and Dylan has been an amazing guide and companion as my journey unfolds."

Robin Reinach

Rob Scott

Working with Dylan has helped me to feel empowered and clear, even in the midst of a lot of chaos—and that feeling has stayed! We tend to be very much lost in our "mind-stuff" these days and getting more into the body in this way is unlike any other approach I've seen out there. It's powerful stuff! Dylan is a master at what he does.

Rob Scott

About UZAZU Embodied Intelligence

An integrative approach for understanding & working with embodied states.

UZAZU Embodied Intelligence gives helping professionals a clear, research-based, integrative model & method for understanding how embodied states work: how to identify state imbalances and how to rapidly shift & re-pattern them, using a set of simple postures & movement patterns.

As a Helping Professional, UZAZU gives you a comprehensive, highly adaptable, embodiment-based methodology for effectively working with clients on almost any issueーin a way that easily integrates with and amplifies the potency of your existing skill sets.

Frequently Asked Questions

Do I need any prior UZAZU or embodiment knowledge to do this session?

This unique 2-hour session actually requires no prior knowledge—UZAZU or otherwise. Of course, the more used you are to listening to your body, the more information you will likely get out of it.

What is Embodied Intelligence, and why is it valuable to assess & gain clarity about this in myself?

Your Embodied Intelligence defines your capacity to make sense of your environment and your own felt experience, and how you then intentionally shift your embodied state, in order to dynamically adapt and relate to the people and things your environment, in the effective pursuit of purposeful goals. Building deeper awareness about your main patterns of embodiment is a foundational key to being able to shift your habits from unconsciously reacting to choicefully responding, in your day-to-day flow. Understanding your main limitations to growth from this perspective keys you actionable insights as to what you can actually DO differently.

How does this embodied assessment process relate to personality assessments I’ve already taken?

While Myers-Briggs, Enneagram, and other similar assessment are all useful reflections on your personality and patterns of HOW you tend to show up, the UZAZU Embodied Intelligence Self-Assessment directly hands you the keys to be able to IDENTIFY THE UNDERLYING PATTERNS that are causing your imbalanced states.  

Personality-level assessments give TOP-DOWN clarity about your patterns, that is, COGNITIVE understanding for WHY you feel and behave the way you do. But this doesn’t bring you actual BOTTOM-UP, embodied knowing about HOW and WHEN those patterns are currently being activated in your system.

And that’s what makes UZAZU and this Embodied Clarity Session unique. It gives you a way of both identifying your SPECIFIC PATTERNS of imbalance AND have a clear, direct roadmap for how you can SHIFT your reactive, imbalanced patterns in a deeply embodied way.

What's the difference between this Embodied Clarity Session and your 'regular' coaching sessions?

This Embodied Clarity Session is a unique, 2-hour session (as opposed to my normal 75-minute sessions) where we go through a conversational review of your current main life challenges & desires, and then explore them deeper by having you embody the main UZAZU Modes & States that seem most related to the core 'issues.' Much of this same kind of work tends to happen gradually, during the 'standard' 1-1 sessions, but this Embodied Clarity Session speeds up the cultivation of that overall clarity about your main limiting patterns. You can choose to do this session first and then start in with the 1-1 sessions, or add it in at any point during your sessions. Click here to learn more about my private coaching sessions and packages.