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August 31, 2020

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I’m apprehensive or resistant to reflecting on my own inner-experience.

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August 31, 2020

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I have difficulty giving myself love, compassion, and/or kindness.

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August 31, 2020

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My internal dialogue contains a lot of negative, self-critical thoughts.

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August 31, 2020

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I feel disconnected from, or not present in, my own physical body

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August 30, 2020

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I am unaware of and/or resistant to feeling my own emotions.

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August 29, 2020

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I feel disconnected from or numb to my own bodily sensations.

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