This 6-month group coaching program is for anyone who wants to really lean in to using embodiment-based practices for their own personal growth & development over the coming 6 months. (Well, 7 months actually, as we’re taking August off...)

If you have the feeling that NOW is the time you want to focus on deepening your capacity to SHOW UP in more fully empowered, connected, and (co)creative way in your personal and professional life, then this group coaching program could be a great fit for you!

This program can also be a great fit for embodiment-based or other helping professionals (coaches, therapists, etc.). You can read more about this in the question-answer below this one.

You do NOT need to have any prior training in UZAZU or any other 'embodiment-based modality.' You do NOT need to be skilled in moving your body. The postures & movements we use in UZAZU are very simple, and I'll teach them as we go. This is the perfect place to start for anyone who wants to learn all the basics of UZAZU for their own use.

Also included in the group coaching program is immediate access to the replay recordings and PDFs of our 1-day UZAZu for Personal use Foundations Training. This gives you , in 6 hours of follow-along videos, a full basic training in UZAZU. We’ll review—and go significantly deeper into—ALL the basics of UZAZU, over the course of the first 3 months. But/and this 6-hour training is a great way to immerse yourself in ALL the fundamental postures and embodied states right from the beginning. People tend to find that each time they go through a training in and guided experience of the postures and their states that they discover more. So it’s great to have & do both versions.

Now, that said, the more prior experience you have in embodied approaches in general, and in UZAZU specifically, the more quickly and readily you’ll be able to apply what I’m offering and integrate it at a deep level. UZAZU is good at meeting people where they are at. So both beginning and advanced embodiment practitioners are welcome!

To be clear, this is not a training that helps you use UZAZU with others/clients—that's what our 3-Day Professional Foundations Training & Practitioner Certification are for. That said, if you DO have professional training in UZAZU, or other related embodied client-focused methodologies, this program can definitely (indirectly) support you in more effectively working with your clients.

Firstly, it can help you identify and work on specific ways of being and interacting with others that are wanting more embodied attention, integration and growth—and this then empowers YOU to show up more effectively with your clients, and to 'model’ more for your clients the depth of embodied fullness & freedom you want for them.

Secondly, this program has ample space for you to bring in ANY issues or growth edges you want to work on—personal AND professional. So, for example, many helping professionals have challenges feeling comfortable and confident ‘getting their own work out there’... I LOVE working with people on the ‘inner game of marketing’. What comes up for you, for example, when you go to share your value—and offers & invitations—with others? SO much healthy, next-stage ego development can happen when we lean into the personal growth side of our own marketing-focused resistance & edges!

Or maybe it’s more for you about feeling drained from seeing so many clients, and the ‘compassion fatigue’ that can so easily build up... UZAZU can be a very precise and effective tool to help cope with and even overcome this. And I’ll be delighted to support people with this challenge as well.

Lastly, having the opportunity to see how I help different people use UZAZU to work with a very broad range of issues, and how I adapt my approach, style, and methods, depending on the person & topic, can potentially inspire and open new doors for you in your own work—UZAZU-based or otherwise.

We consistently get feedback on how surprisingly engaging and transformational it is for people, in this online format. I've been teaching UZAZU primarily online for over 9 years now, and am very satisfied with how it works in this 'virtual' setting. My team and I have worked (and keep working) hard to optimize the effectiveness of our online teaching methodologies.

As an added benefit to doing UZAZU embodiment training online—particularly given how inherently relational UZAZU is as a method—you are simultaneously teaching your body-mind-awareness system how to better energetically manage itself in online interactions. This helps make ALL your online meetings (including any online client sessions, if you do them) feel more connected and less draining. We will specifically address & practice how to use UZAZU to improve your online interaction experience during our time together.

I also provide a full discount if, within the first month of the group coaching program, you feel it's still not working for you. (See the last question for more details on this.)

YES, it's fine if you can’t always make it. I expect “life”—work appointments, vacations, etc— to possibly prevent you sometimes from being able to join. I record ALL the sessions and make them available to you in a very user-friendly, private online course area for a 2 full years after we finish, so you can go back to different parts & practices multiple times later (including all the handouts I share). This also includes 2 year access to a dedicated online UZAZU Group Coaching community space, where you can share and ask questions to other members. The small Pod Group meetings will have a few different time-zone options, so you can pick the one that works best for your schedule. (We’ll determine those various options on the first week, once we know how many people we have in which time-zones.)

Yes, partly it will cover some of the same material as our Practitioner Certification Training, but from a ‘personal use’ perspective. Here, we’re not focusing on how to facilitate embodied work with Others. However, in our 6 months together, we will go MUCH more in-depth than in the 1-Day Foundations Training.

We will have ample time together to explore many facets of how to embody and work with each of the 9 core states and their postures AND on how to take simple and even complex ‘issues’ or tensions in your life and work effectively on them using UZAZU. In that process, I’ll definitely be sharing and leading people through some of the more advanced, in-depth ways to use UZAZU work on resolving unprocessed ‘inner stuff’ and cultivating greater capacity to bring a more full & balanced range of states into those situations, or areas of your life, that most matter to you. You will also get to see & experience HOW I help various people in this process, which, if you’re a facilitator yourself, can be very informative.

All group coaching sessions & recordings, including and especially all personal content shared in them from participants, will be held in strict confidence. The UZAZU teaching and guided workshop weeks (every other week) may be shared with future group coaching cohorts. The alternating weeks, where we primarily focus on individual current ‘issues’ or tensions in focused 1-1’s with me/Dylan will not be shared beyond this group. 

All participants will be asked to sign a privacy & confidentiality agreement before we begin. The video recordings and the private content & sharing areas of the UZAZU website are always maintained with 2-layers of heavy-duty password protected firewalls, to prevent any malicious hacking attempts. 

We also have clear guidelines, that we’ll make explicit at the beginning, how members are expected to interact with each other, to help ensure a safe and respectful environment for us to share and work together in. It’s important everyone feels safe to be honest and vulnerable, during this process. Our embodied, interactive exercises typically help a lot as well, right from the beginning, to help build trust with and respectful empathy for each other.

It’s different from my private coaching in many ways, and similar in a few others ;-). Both ways, you get a LOT of direct access to me, and have my ongoing feedback & input on how you can effectively handle specific challenges in your life.

My private coaching program is either six or twelve 75-minute sessions, either weekly or bi-weekly. Because of the group coaching format, I can afford to give MORE of my time for less cost to you. So in this group coaching program, you get 6 months of continual practice, input, feedback, and1-1 mini-sessions of 15-30 minutes every 2-3 weeks or so, if you desire them. Plus the supported Pod group work and community support.

If you want to do really focused work on some deeper issues, where for example some patterns where early childhood trauma may be implicated, or deeper multi-generational patterns are significantly at play, etc, then these are often best suited for the longer, more private format of my private sessions.

But/and, I consistently find that to work on the deeper patterns and healing, it is typically easier & more effective to accomplish this when the person has already learned and developed some good skill with several of the core states we use in UZAZU (Sponge, Cradle, Pillar, and Bridge mostly—for those already ‘savvy’ in basic UZAZU...). Having the core states as deeply integrated resources, then makes doing deeper work much more smooth, gentle, efficient, and effective, I find.

That’s why I’m also offering all Group Coaching members the option to add on 1, 3, 6 or 12 sessions at a 25% discount at any time during the 6 months. Adding just 1 or 3 private sessions, when you feel you truly need to dive deeper with something, can be a very effective combination.

“Probably”, is my currently best answer.

This is the first Group Coaching Program I’ve offered in about 7 years. Since that time, I have been waiting for what felt like the right time for me to feel confident I could offer it in a way that would be truly effective & transformational for up to 20 people. This relaunch of UZAZU in a group-coaching format is hopefully the first round of several/many more to come. The exact format, and price, may very well change—especially during the first 1-3 rounds of it—as I experiment, get feedback, and continue to grow and evolve it.

No dates are set yet for a possible second round. If you would very likely be interest in joining, if a new one starts in the fall of 2021, then please do email me directly and let me know. It will greatly help me in deciding if/when to do a next round of this program!

I really don’t want you to have to regret spending money on this! That’s why I’d much prefer to give you a full refund if, within the first 30 days, you’ve attended at least two of the first four sessions (live or in replay), and are still feeling it's maybe not a good fit for you or what you're needing right now. To get your refund, simply send an email to support@uzazu.org and we'll refund your entire payment, no questions asked.