Feel Into Your Patterns and Change Them

An interactive training to discover and embody the four foundational processes that shape how you engage with yourself and the world.

In this four-week live online training (May 12 – June 2, Tuesdays at 1:00 PM Eastern), Dylan Newcomb guides you through each of UZAZU's four core engagement processes — building from noticing your patterns to having real, felt access to the balanced form of each one. With Deb Grant guest teaching, you'll explore each process physically, understand how it shows up in your daily life, and practice finding your way back to it when you've drifted. This is the foundational training in the UZAZU 3.0 curriculum, and the starting point for everything that builds on it.