Welcome to the Webinar Replay of:

Emotional Wisdom Through the Four Core Affect States

A free Mini-Workshop with UZAZU founder Dylan Newcomb

Are you wanting to cultivate a more wise, deeply supportive and empowering relationship with the emotions that shape your life? Starting on Tuesday, April 22, I'll be leading a 7-week live online training: Embodied Emotional Wisdom.

UZAZU Online Embodiment Training On Laptop Bridge Mode3.1 Flipped


In our 7-week Embodied Emotional Wisdom journey, we'll explore how to transform our reactive emotional patterns into sources of valuable insight and resilience, especially valuable during times of collective uncertainty. Through embodied practices and supportive community, we'll develop the capacity to access the unique intelligence each emotion offers—whether it's the assertive clarity of distress, the integrative, healing depth of discouragement, the nourishing receptivity of contentment, or the creative energy of enthusiasm.