In Group Coaching Session #9: 0.00.00 – Welcome, context-setting for Channel Posture (brief)and into stretch/warmup 0.02.00 – Guided Meditation on Neutral Postits in its Dimensionalized and Dimensionless natures 0.15.00 – end guided meditation/exploration, invite chats, Dylan comments on this Neutral exploration 0.23.00 – “Let’s do shit!” [Nah, not yet, more questions and comments :)] 0.46.05 …
In this Module 9 Live Class: 0.00.00 – Welcome and context-setting for Responsive Interaction with Channel Posture 0.03.05 – Settling in, a short stretch into guided meditation on Neutral Posture into Channel Posture 0.25.00 – Rest, Reflection, Question: What did you notice just now about first attending to your own reactivity in Bridge, before Responding to it? 0.30.00 …
In this Section, you will: Learn to cultivate responsive interaction by working with Channel Posture. Click through to the next Section to download the associated Handout:
