Handout-GS: Belief Statement Embodiment for Pillar Posture Copy
Click on the link below to download the Handout as a PDF: PDF Coming very soon!
FDE2-Module5
Group Session – Reclaiming a more empowered capacity for Intentional Action Copy
In Group Coaching Session #5: 0.00.00 – Welcome, Introductory remarks for working with Pillar Posture 0.03.36 – Guided Meditation on ‘doing nothing and being empty’, in Neutral Posture 0.14.40 – Chat comments & Discussion 0.22.55 – “Let’s do it!” Pillar Posture; questions/comments from people’s practice 0.27.45 – Commentary on “action-effect bindings” and how understanding them helps …
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Class – Cultivating Intentional Action with Pillar Posture Copy
In this Module 5 Live Class: 0.00.00 – Welcoming, Context Setting for Pillar Posture 0.02.10 – Initial Guided Meditation & Exploration – Sponge to Cradle to Pillar 0.23.25 – Revisiting a core principle: healthy yang (outwards) comes from healthy yin (inwards) 0.39.34 – Guided exercises for experiencing Action as a Response to the Stimulus Sensation …
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Practice: Pillar Posture Copy
In this Practice Video you will: Practice Pillar Posture, as a way of cultivating Intentional Action.
Handout: Pillar Posture – An Overview Copy
Click on the link below to download the Handout as a PDF: Handout: Pillar Posture – An Overview
Learn: Pillar Posture Copy
In this Module 5 Learning Video you will: Learn to cultivate Intentional Action by practicing Pillar Posture.
