FDE2-Module2

Group Session – Exploring Self and Other Dynamics and Imbalances Copy

In Group Coaching Session # 2: 0:00 – Introduction, Overview of the Session 6:00 – A short Grounding Mediation and Guided Exploration of Connecting with Self and Other 13:50 – Individual Check-ins, as we still focus on our Self-Other Balance, internally 1:26:55 – Reflection ion the introjection and somatization of the Other. 1:31:35 – Working in Pairs – …

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Class – Working with Imbalances in the Three Bodymind Dimensions Copy

In this Module 2 Live Class: 0:00 – Welcoming, Intention-setting, and a Quick Overview of the Class. 2:20 – A guided meditation: Grounding in, then shifting naturally through the three Bodymind Dimensions. 13:36 – Q&A and Short Discussion about the Bodymind DImensions (and how they combine). 25:30 – Experiencing the Imbalances of the Bodymind Dimensions, …

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Learn: Balance and Imbalance in the Lateral Dimension Copy

In this Video, you will: Learn and experience how the Lateral Bodymind Dimension of Form-Structure becomes imbalanced in the excessive, and how to balancing it. Learn and experience how to identify the Insufficient states of theForm-Structure Dimension and transition it into it’s balanced expression.

Learn: Balance and Imbalance in the Vertical Dimension Copy

In this Video, you will: Learn and experience how the Vertical Bodymind Dimension of Energy Flow becomes imbalanced in the excessive, and how to balancing it. Learn and experience how to identify the Insufficient states of the Energy Flow Dimension and transition it into it’s balanced expression.

Learn: Balance and Imbalance in the Sagittal Dimension Copy

In this Video, you will: Learn and experience how the Sagittal Bodymind Dimension of Source-Connection becomes imbalanced in the excessive, and how to balancing it. Learn and experience how to identify the Insufficient states of the Source-Connection Dimension and transition it into it’s balanced expression.

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