FDE2-Module11

Group Session – Using the Embodiment Matrix to Navigate Challenging Issues Copy

In Group Coaching Session #11: 0.00.00 Welcome, vision for the session 0.03.25 Guided meditation 0.08.55 Reflections: Where does your attention go, and what does it try to avoid? 0.17.35 Let’s take the Embodiment Matrix and apply it (3 simple questions) 0.25.45 Guided exploration, digging into discomfort 0.39.40 Rest, invite chat responses to Dylan’s chat question: “Dealing with ____, I …

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Learn: Navigate and Balance States using The Embodiment Matrix Copy

In this Section, you will: Learn how to use The Embodiment Matrix to: Understand & experience the similarities & differences between different Postures and their States. Practice shifting effectively between the ‘nearest neighbor’ Postures/States by following the lines that connect them. Learn to ‘somatically recognize’ the most likely & immediate imbalances you can experience within …

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