FDE2-Module1

Group Session – Setting the Container, Deepening into the Bodymind Dimensions Copy

In this Module 1 Group Coaching Session: 1:00 – Grounding & Coming into the Shared Space Meditation. 10:00 – Introducing Ourselves! Name, Location, What we’re each looking forward to about being in this group coaching journey.. 24:00 – How We will Work In These Group Coaching Sessions 32:30 – Integration Practice for the 3 Core …

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Class – Experiencing The Three Core Bodymind Dimensions Copy

In this Module 1 Live Class: 0:00 – Welcoming, Intention-setting,and a Quick Overview of the Class. 4:00 – A short grounding and ‘purpose-reflection’ meditation. 15:06 – Short, Personal Introductions from Everyone 32:45 – Experiencing the Three Core Bodymind Dimensions 1:30:17 – Final Reflections and a Glipse of Next Week’s Theme – The Imbalances of the …

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