Class: Making Small, Helpful State Shifts in Daily Life

In this Module 12 Live Class: 1:10 – Class Overview, A Guided tour through the 3 Dimensions & their State Shifts 17:36 – Reflection on the Importance of Integrating ‘Outer Movement’ and ‘Inner State Shifts’; Pratice Shifting Back into the Separate, Individual Space 47:50 – Reflections on the Practice, Q&A/Discussion. 1:02:15 – Shifting Negative States and Working …

Class: Making Small, Helpful State Shifts in Daily Life Read More »