Six Short UZAZU Practices to Help Shift Your State

Led by UZAZU lead trainers Dylan Newcomb & Deb Grant 

Practice 1 of 6: Create Healthy Space When You're Feeling Entangled & Stressed

Practice 2 of 6: A Gentle Way to Balance Self & Other Awareness with Ease

Practice 3 of 6: Move Freely and Dynamically Between Sensing and Acting

Practice 4 of 6: Embody your Personal Motivation and Resolve

Practice 5 of 6: Discover Your Three Natural States of Engagement

Practice 6 of 6: Weaving Together Your Embodied Intelligence

And that's all for this UZAZU Snack series...! We hope you found it enriching and generating of embodied insight.