Module1. Vibrant Experiential States: I usually experience pretty vibrantly: curiosity, playfulness and excitement, sexual interest and arousal, and jealousy. I have a tendency to separate (dissociate) my feelings from my body when I’m scared (I had traumatic experiences when the fear of being destroyed was too intense for me to be aware of at that moment. So I’m still kind of scared of dear. I have an dual “relationship” with my shame and anger – I have had sometimes an old pattern to unconsciously avoid being consciously aware of these feelings. So I’m not vibrant then. At the same time, when I’m aware of them, I feel very vibrant, alive and very much myself.

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