I was using sponge posture this morning to tap into gratitude. Of course, I felt sadness. What would I expect other than to get into the surface emotions first? I didn’t take enough time to deepen into wholeness and gratitude yet… what would it take for wholeness and gratitude to be my default, no matter what life is bringing me?
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- About UZAZU
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Professional Trainings
- Foundations of Embodied Intelligence for Helping Professionals – In Portland Maine 2024
- Embodied Intelligence Practitioner Certification Training – 9mo
- Foundations of Embodied Intelligence – Online, Pre-Recorded
- Embodied State-Shifting & Rebalancing with Clients – 6hr
- Rebalance Your Own Embodied State with Clients – 3hr
- Leading Introductory UZAZU Workshops – 3mo
- UZAZU Practitioners
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- About UZAZU
- Free Self-Assessment
- Personal Growth
-
Professional Trainings
- Foundations of Embodied Intelligence for Helping Professionals – In Portland Maine 2024
- Embodied Intelligence Practitioner Certification Training – 9mo
- Foundations of Embodied Intelligence – Online, Pre-Recorded
- Embodied State-Shifting & Rebalancing with Clients – 6hr
- Rebalance Your Own Embodied State with Clients – 3hr
- Leading Introductory UZAZU Workshops – 3mo
- UZAZU Practitioners
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