UZAZU Embodied Intelligence Certified Practitioner

In 2020-21, I worked to help bring a rigorous approach to the design and development of UZAZU Trainings at all levels. Through this process, we’ve designed a robust curriculum and competency framework for the Basic and Intermediate Professional & Personal learning journeys with UZAZU Embodied Intelligence.

As a certified UZAZU practitioner, I offer support in your life journey to become conscious—in an embodied way—of the structures that hold you back from freely expressing the simplicity of your authentic nature. How? By tapping into your innate, childlike sense of curiosity, play, experimentation, and ultimately trust in yourself, to arrive at a place of ease, joy, and freedom to move beyond.

I am a community partner at Good Medicine, a collective of healers in Portland, Maine, offering freeform dance and groups that support personal and community creativity and connection; a life-long sailor and licensed Captain who supports women to sail into their strength; a devoted dancer who keeps learning to get “out of my head and into my body” on the dance floor; and a published author of sailing articles, as well as a poet and writer.

Previously, I was an eLearning Instructional Designer for both educational institutions and industry, most recently with Raising Voices, a non-profit with the mission of preventing violence against women and children worldwide, based in Uganda.