UZAZU Embodied Intelligence Certified Practitioner

I have personally experienced and witnessed healing that transforms suffering. It’s astounding what happens when the energy that was stuck, and creating pain in our lives, starts to flow. I have seen people able to live their lives more fully and with more ease. It’s rarely a straight line and it’s not always pretty but it’s worth it. I believe in our innate desire and capacity to feel better.

I help people who are struggling with painful, repeating life patterns that are in the way of their goals and the life they want to live. The counselling and coaching approaches I use go directly to where you want to experience change. This is focused work – we use creative ways to help shift your life’s path.

I have worked with youth, adults and families as well as organizations and networks for 20 years. I have training in frameworks and therapeutic modalities including anti-oppression, addictions, emotional freedom techniques, expressive arts, family therapy, mindfulness, narrative therapy, process work, psychodynamic therapy, trauma counselling, and youth engagement.

I have also designed and delivered training and workshops on many topics for those working on the frontlines in the social service sector.

I work from a trauma-informed, anti-oppressive framework and strive for curiosity, compassion and humility. It’s important to me to work collaboratively and I integrate different tools and approaches based on where you are in the moment and what will have the most impact.