As you know, this was my first training of this length focusing on the emotions, and much of the materials and practices are still 'growing into their mature form', I would say. Especially for this reason, I would REALLY love to receive some useful feedback from you!
I've decided, for this round, to adopt the simple-yet-very-useful framework of Roses, Thorns, and Buds.
Roses: The things that worked well for you, or you found to be helpful & beneficial.
Thorns: The things you found to be less helpful or even counterproductive to the training, and your process.
Buds: Ideas & suggestions about ways we could potentially improve this training in the future.