UZAZU for Embodied Personal Growth and Well-Being
Are you seeking to cultivate more of
the embodied balance, connection, and resilience
you need to thrive in life’s challenges and transitions?
Why UZAZU Embodied Intelligence?
UZAZU Embodied Intelligence offers a holistic approach to personal growth, helping you cultivate self-awareness, emotional resilience, and relational harmony. With accessible tools and practices, UZAZU empowers you to embody your fullest potential and navigate life with greater clarity and ease.
Imagine — an embodied full-spectrum personal growth framework that supports you to:
Discover and rebalance your deeper embodied patterns
Gain clarity on how unconscious patterns influence your emotions, behaviors, and relationships.
Cultivate highly resourcing states of flow and connection
Experience dynamic shifts into balanced, adaptive states of being to empower your daily life.
Integrate new ways of being and responding into daily life
Strengthen your capacity for resilience and joy with practical tools for ongoing self-alignment.
Cultivating Balance & Resilience through Embodied Practices
A Journey of Awakening Your Embodied Intelligence
The UZAZU personal growth pathway is designed to meet you wherever you are and guide you step-by-step into deeper embodied self-awareness, skillfulness, and choice about how you want to engage in life. Each stage builds on the last, offering you the understanding, effective practices, and guidance to experience meaningful growth.
1. Introductory Workshops: Starting the Journey
Discover the core underlying concepts and have a direct experience of how UZAZU can help you awaken and utilize more of your own embodied intelligence
An Experiential Introduction to UZAZU Embodied Intelligence
A experiential webinar to explore & discover your core embodied patterns and potentials.
In this 90-minute free webinar, you’ll experience a hands-on introduction to UZAZU’s foundational principles and practices. Together, we’ll uncover how your embodied state shapes your experience, process, motivations and responses & behavior, and relationships and explore accessible techniques for shifting into greater balance and flow. This engaging session offers a perfect starting point to discover how UZAZU can enhance your personal growth.
Embody YOUR Most Transformative Quality for 2025
Discover how you can activate more ease, flow, and aligned impact in the coming year
In this 2-hour free New Year's workshop, you'll discover and learn to embody the one quality that can most naturally enhance your effectiveness and wellbeing in 2025. Dylan will guide you through UZAZU's systematic approach to identifying and accessing personally balancing states that support everything you do. Move beyond traditional goal-setting to find what state(s) naturally supports your growth!
2. The Embodied Foundations: Cultivating Balance and Flow
Develop the core skills of embodied intelligence—self-awareness, self-regulation and state-shifting—and cultivate more balance and flow in your daily life.
Embodying Balance and Flow, Basic Training (Video, Online)
Self-paced online learning of all the essentials of practicing and applying UZAZU in your life
In this six-hour online training, you’ll explore UZAZU’s foundational principles and practices in a convenient, self-paced format that fits your schedule. This version allows you to practice dynamic state-shifting techniques and learn to assess and shift states of imbalance from the comfort of your home. Designed with interactive elements and follow-up resources, this program provides ongoing support to integrate these skills into your daily life.
Embodying Balance and Flow, Basic Training (Live, Online)
An interactive group training to learn and apply all UZAZU's foundational methods & practices.
Learn all the basics of UZAZU in this foundational 6-hour live online training, where you’ll receive real-time guidance from founder lead trainer Dylan Newcomb. This rich, interactive learning offers much practice, experiencing, reflecting, interpersonal connection and personalized feedback, allowing you to learn and integrate in a dynamic, supportive group setting. Ideal for those seeking hands-on engagement & embodied learning!
3. Integrating and Embodying More of Your Full Potential
Give your embodied self-development the loving care and iterative embodiment practice it needs (both individual and relational) for sustained holistic growth.
UZAZU Embodied Group Coaching Journey
A personalized three-month program for transformative growth.
This group coaching journey offers an intensive exploration of UZAZU’s most transformative practices in a supportive, high-touch environment. Over three months, you’ll receive personalized coaching and engage in advanced techniques to align your inner resources with your goals and aspirations. Designed for deep personal transformation, this program empowers you to embody your values and thrive in life’s challenges with greater clarity and ease.
The UZAZU Weekly Embodiment Practice Group
A live online embodiment class to deepen your self-awareness and state-shifting skills.
Join our supportive community for weekly live practice sessions that help you deepen your understanding and embodiment of UZAZU’s principles. These guided sessions provide an opportunity to apply what you’ve learned in real-life contexts, refine your skills, and receive ongoing expert support. As part of a vibrant group, you’ll build resilience, enhance flow, and experience greater connection in your everyday life.
How UZAZU Embodied Intelligence is Helping
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"I got a new job recently, and this new power is being evoked all the time. I don't think this would have been possible without UZAZU, to step into a different level of expectations, really sharing my expertise with some highfalutin and high power clients, and I don't know that I would have had the confidence to do that before."
Kristin Stevens
Business Management Consultant
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"One of the things I love about UZAZU is that it's an embodied system that touches on all the different aspects of our own psychology and how we're in relationship with other people. In a way, it’s also very iterative. UZAZU can bring really deep, profound quick shifts... But a lot of it, in my experience, is that we're constantly making these little tweaks — and those little tweaks can actually add up very quickly."
Khali Young
Embodiment & Meditation Teacher; Enterprise Agile Coach
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"UZAZU is like an elegant tool that allows me to gain a fuller felt sense of what feels uncomfortable AND comfortable throughout my body in a safe way. That allows me to better relate to my personal judgments and situations and become actually curious about something that would otherwise overwhelm me. The model is so digestible and effective at helping me then choose other responses to my unconscious patterns. Highly recommend."
Rocio Solano
IFS Practitioner, Mother