A 12-Week Online Course with Embodiment Expert & UZAZU Founder, Dylan Newcomb

The Foundations of  Embodied Intelligence 

Step into Your Next Level of Empowering Connectedness with your Self, Others, and the World!

This course is available NOW!  
See the FAQ at the bottom for more practical details.

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Are You tired of Your Mind Trying to Tell your Body What to Do & how to Feel?

The typical 'Mind vs Body' Dynamic Locks You in a Struggle

The moment your mind perceives something as ‘not ideal’, as being ‘not the way I want it’ (and this could be a feeling that's uncomfortable for you, a life event that is 'not going well enough', or some kind of tension in your relationship with your self or someone else) then this tends to re-ignite that deep & often chronic struggle within your Mind-Body connection. The seeds of 'inner-conflict' have been sown again.

The mind quickly develops an idea about 'what’s wrong' with the situation and forms some concept about what ‘something better’ should look and feel like. And then it starts trying to tell the body what to do: "You should STOP doing that and START doing THIS!” and/or: “You shouldn't feel this way, you should feel that way!" In other words, your mind tries to boss your body around.

But maybe the Body doesn’t feel like 'obeying' the mind.. Maybe your emotions just aren’t ‘in the mood’ for it… What then!? Tension, stress, and internal conflicts ensue. Even just 'getting through the day' can then feel like a confusing and tiring struggle.

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"How Can I Get Out of My HEAD & move into a more Naturally Empowering State?"

Your Bodymind can learn to function as a Dynamic Whole

If only we could stop 'should-ing' on ourselves all the time... We dearly need a more productive & joyful way for our mind and body to collaborate with each other—in ALL areas of our life! And that’s where UZAZU’s Embodied Intelligence approach can help.

By reconnecting and aligning your core patterns of behavior, feeling and thought, UZAZU Embodied Intelligence re-trains your whole bodymind to work together as a more deeply coherent & highly responsive Dynamic System, both internally and externally — And that translates into more natural flow and joy across all areas of your life. 

By doing the deeply integrative Embodied Intelligence practices, you significantly reduce the overload on your mental thinking process and you activate your whole bodymind's innate intelligences (i.e. your capacity to sense & respond appropriately). This deeper connectivity naturally brings you into more fully empowered states.

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Learn & Practice  UZAZU Dynamic Embodiment and  Find Your Natural Flow!

Dynamic Embodiment can help you to Naturally Thrive

This 12-week online course in The Foundations of Embodied Intelligence will teach you a simple, yet very powerful 'essential tool-kit' for skillfully connecting and integrating your mind and body.

That means your bodymind can much more ease-fully abide in a state of connection & coherence with whatever is happening—and that sense of 'constant inner-struggle' is significantly reduced. The various movements within your Self and between you and your World feel like a wrestling match and more like a dance 🙂

And this is why we call it Embodied Intelligence—because learning & practicing it conditions you to responsively embody whatever feeling & action states will most appropriately empower you to fulfill the needs of the moment.

If more patience & surrender is called for, then your bodymind flows into that much more readily. If boldness and assertiveness are called for, then the bodymind is happy to go there too... You find yourself dynamically responding to each moment. Please read on to learn more about how this special 12-week course teaches this.

How Embodied Intelligence Speeds Your Growth...

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The Simplicity and Power of Core Principles—Embodied

UZAZU's set of 8 essential body postures, together with their accompanying vowel sounds, core images, thought-forms, and posture-interlinking movements are simple enough that anyone can learn & effectively perform them almost immediately. You do NOT need to have a 'movement background' or even have 'good physical coordination' to start getting profound benefits from these practices right away.

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A Deeply Integrated Approach Leads to Rapid, Lasting Change

By activating your whole body-mind system simultaneously at the levels of body, emotion, and thought, in dynamic interaction with your environment, UZAZU's Embodied Intelligence practices are inherently integrative, and can rapidly catalyze significant shifts. The changes tend to stick because they came about in a holistic, ecologically balanced way. Just 15-30 minutes of practice, a few times a week, can quickly stimulate real change.

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Changing YouR Process Creates Different Results in your Life

The 'results' you are currently experiencing in your life, are a direct result of your current processes. Unfortunately, a large part of that is unconscious. (It's the old 'you don't know what you don't know' dilemma.) By re-patterning how your bodymind system naturally responds to situations, you find that many areas of your life just start 'going more smoothly'. Your Thinking can relax more, letting Feeling & Action flow.

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meet Your Instructor:

Dylan Newcomb

Founder-Director, UZAZU Embodied Intelligence

Recognized as one of the world's leading researchers, coaches, and trainers in the growing field of Embodiment, Dylan Newcomb has taught thousands of students across four continents how to transform the root causes of their unhealthy stress and step into a more full, joyous engagement with life. Dylan is the lead researcher, trainer, and founder of the UZAZU method for cultivating Embodied Intelligence.

Introducing the 12-Week Online UZAZU Course:

The Foundations of Embodied Intelligence

These 12 Modules of the Course, released one per week, will ensure you gain both deeper understanding and skill in your own modes of embodied being and doing, as well as support you in applying & integrating these deep-level pattern shifts into your own life.

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Modules 1-2: Deepening Your Self-Awareness Through EmbodYing Polarity 

These first two modules give you a deeply experiential introduction to the core principles and polarities of Embodied Intelligence and function as a powerful Self-Assessment process that deepens your embodied self-awareness, right from the start. By experiencing, evaluating, and reflecting on each of the core Bodymind Dimensions of UZAZU, and making key connections to how you are currently showing up in your life, you'll gain crucial new insights into how the embodied nature of your current 'strengths & limitations' in daily life.

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Modules 3-4: Get Grounded & Self-Regulated by Embodying Your Center 

A truly empowering Embodiment is founded on your capacity to be deeply present to and and lovingly supportive of your own Center.  Module 3 focuses on Deep Grounding into your body and becoming more profoundly comfortable with your sensations & feelings. Module 4 focuses on Effective Self-Regulation—how you can attend to your inner-feeling states and skillfully manage & balance them, both in solitude and in public.

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Modules 5-6: Stand Strong & Show-Up Fully by Embodying Your BoundarY 

Your Boundary shapes the space that defines and empowers YOU. It's also the membrane though which your share your Self and receive the World. Embodying your boundary more effectively & ease-fully makes living in the world so much less triggering and so much more naturally empowering!  Module 5 focuses on the embodiment of  Standing Firmly in your truth-in-the-moment and Module 6 teaches you how manage the two pathways of Authentic Expression & Openness to Experience.

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Modules 7-8: Make Meaningful Connections by Embodying your Contacts 

 How you show up and 'tune-in' to each new point of Contact—where your Boundary meets an Other's—determines the potential richness of that interaction. Module 7 explores the core embodiment patterns that support you in Making Connections that are authentically enlivening & meaningful. Module 8 trains you to use these connection skills to enter into Sustained Flow States that free you to follow your natural intuition & flow with the process.

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Modules 9-10: Manifest Shared Goodness by Embodying Your Exchanges 

The more fully coherent and engaged your Exchanges are with Others, the more you can participate in co-creating things of real value and forming deeper relationships in the process. Module 9 focuses on the embodiment of 'doing good on purpose' & 'making a contribution'. Module 10 explores the 'meshwork space' of embodied co-creativity and dynamic synergy.

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Modules 11-12: Bringing Embodied Intelligence into the Dance of Life 

Now it's time to weave it all together... In Module 11, you'll explore the dynamic relationships, synergies, and tensions between each of the 8 core modes of embodiment you've been practicing. In Module 12 we'll lean into exactly where and how in your life you can apply these modes of embodiment to optimize the dynamic responsiveness and unique flow that's wanting to happen in each moment. So that 'embodiment' becomes not just something you do in a safe practice space, but also a natural part of how you live life!

What people are saying...

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Dylan is a master facilitator whose compassionate, gentle approach, creates an immediate safe space where profound transformations can take place. I truly walked away with priceless new understandings of where I could step into being more.

Shirley Weiss  —  MA, HHC, WeissHolistic

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...Things Happen when I work with Dylan

Things happen when I work with Dylan. Engaging body, mind and spirit simultaneously, his integrated approach is fast, deep, and profound! Our work together has helped me experience joy and amplified my own potential to step forward powerfully in life.

Robin Reinach  —  Writer, Producer, Investor

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I was left with a strong sense of underlying completeness

To put it as simply as I can, UZAZU movements and practices give me a clear experience of being in the world with all of me. After completing the all the practices in the training, I was left with a strong sense of underlying completeness. Not that everything was easy, mind you, or “magically fixed” or anything—the experience was something more simple and profound. Deep inside, I felt like I had reached all over the place and had gently uncovered every stone, so to speak, seeing what was good, seeing what needed care, and knowing that I had a non-cognitive, embodied approach to work with.

Alex Iglecia  —  EPIC Facilitator and Author

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...one of the two best embodiment teachers of his generation

"Dylan is one of the two best embodiment teachers of his generation. (I am the other one, so I should know 😉 Seriously—the man’s a master at what he does.”

MARK WALSH —  Embodiment Trainer, UK

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I am able to process emotional waves much more deeply and swiftly

I have become more focused, discerning, and purposeful. I am making more money and cultivating better relationships. I am able to process emotional waves much more deeply and swiftly and find I have a deeper understanding of, and appreciation for, the underlying dynamics of life. The language of UZAZU has given me an embodied way to be with the details and processes of all aspects of my life.

Luna Marendi  —  Personal Coach & Trainer and Embodied Facilitator

How the Course Works

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This 12-Week Course is designed to teach you all the foundational principles of Embodied Intelligence and to give you a solid, powerful set of simple practices you can continue to use and grow with for years to come.

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This course is designed not as an 'information download', but rather as a deeply transformational journey. The sequence of posture-movements you will learn and practice mirrors, in a thoroughly embodied way, the stages of early childhood through early adulthood. And this gives your bodymind the unique opportunity to systematically re-pattern and 'upgrade' many of the habits, unconscious limiting beliefs, and bodymind schemas that became habituated at each key stage of your growing up. And it does this in a way that not only promotes deep mind-body integration, but also builds deep self-other, relational integration. And it's the combination of the two that's so key.

Joining this course provides you with the support, guidance and accountability to maintain a consistent, highly transformational embodiment practice. Having an experienced embodiment teacher-mentor to train and support you, through the learning will help keep you progressing.

Each Week, a New Course Module is Released containing:

  • A Learning Video that teaches you the key concepts, core principles, and embodied practices of that module
  • A Practice Video that guides you through the main embodiment practice of that module
  • PDF Summaries & handy 'Cheat Sheets' of all Learning and Practice materials
  • A 90-minute Live, Interactive, Practice Class with Dylan, via Zoom, with shared video presence
  • A Reflection Question about the week's main theme—so you can share your thoughts & experiences and spark deeper dialogue & group interaction within our private Group Discussion Forum in the Course Member's Area

Choose the Payment Plan that's Right for You

3 Monthly Payments

You can go with the cash-flow friendly option...


One Single Payment

Or you can choose to pay upfront and save $94!


Knowhow Guarantee
Receive a Complete Refund within the First 30 Days, if you...

Fully complete the first two modules of the course and are feeling it's not something you want to keep doing, for whatever reason. Just send an email to support@uzazu.org and we'll refund your entire payment, no questions asked. (We just require that you give it a real try first 😉 )

Looking for some personalized support?

You can take just the course, OR you can add twelve private sessions with Dylan.

The course by itself, with one module released each week, takes you on a very engaging, interactive growth journey. When you add 1-1 coaching with UZAZU founder Dylan Newcomb, however, your transformational process of growth & healing are custom tailored to fit where YOU are right now. In this way, Dylan works directly with you to support your growth, and to personally guide you in applying these practices to YOUR specific life challenges. 

Course FAQ

 If your question isn't they are not answered here below, please click on the chat button in the lower right corner of this page and let's get them clarified! 

About the Core Course:

What does each course module contain? What will I be 'doing' each week?

How many hours a week will I need to dedicate to this course, in order to get everything out of it?

What kind of physical space do I need to have, to practice UZAZU Embodied Intelligence? And is it Loud!?

What if I’m away or unavailable to keep up during some of these 12 weeks?

What if I have emotional trauma, repressed feelings, or other specific challenges I'm dealing with?

When should I consider adding Private Coaching, and what’s the difference with just doing the Core Course?

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I am very much looking forward to sharing this Foundations of Embodied Intelligence course with you and supporting you on your journey into a more ease-full and joy-filled embodiment! If you have any questions about the course, please reach out to me directly via the chat link on this page. 

- Yours, Dylan Newcomb