Sponge Embodied EXPERIENCE

Grounded, Relaxed, Present & Comfortable in own Body, Feeling own Bodily Sensations, Aware of own Emotions

Emotional Intensity, Stuck in the Feeling, Intense Hurt & Pain

#4c2e19 Sponge
Cradle Mindful SELF-COMPASSION

Emotionally Stable & Secure Satisfied, Self-Appreciative, emotionally Self-aware Kind & Compassionate to Self

Negative Self-Talk & Judgment, Worried & Anxious about Self Spiraling Upset & Overwhelm

#0c2ee6 Cradle
Pillar Empowered SELF-EFFICACY

Honoring own instincts, Acting on own desires, Passionate Courageous, Strong, Confident, Self-Assured Clear Intentioned, Decisive, Devoted to a Cause, Deeply Aligned, Resolute, Determined, Persistent, Persevering, Tenacious

Impulsive, Unconsidered, Rash, Careless, Reckless, Over-confident, Presumptuous, Over-insistent, Rigid, Inflexible, Stubborn, Opinionated, Dogmatic, Pushy, Aggressive

#0cd119 Pillar
Gateway Constructive SELF-ESTEEM

Sensing own potential, Having inspiring goals & visions for yourself, Self-accepting, Self-Forgiving, Accepting of own abilities and current achievements, Humble & Proud, Authentic, Self-Honest, Self-Expressive, Having healthy self-esteem, Having healthy ideals and self-standards, Virtuous, Noble, Principled

Overly self-ambitious, Grandiose, Showy, Pretentious, Pretending and Faking it, Acting and Posing, Superior, Self-Important, Self-Righteous, Holier-than-thou, Preachy, Boastful, Arrogant, Over-privileged, Narcissistic

#4cd1e6 Gateway
Bridge Supportive CONNECTION

Empathic, Compassionate Present with Other, Connected Attentive, Caring, Close

Fixated, Obsessed, Hyper-vigilant to others Over-Identified, Enmeshed Over-Dependent, Needy, Desperate

#b42e19 Bridge
Field Adaptive COMMUNION

Open-minded, Curious Adaptable, Flexible, Easy-Going Friendly, Nice, Kind, Considerate, Polite, Sociable, Neighborly, Harmonious, Fitting in Well, Integrated into the Culture, Well-Adapted

Over-Agreeable, Vulnerable, Insecure Anxiously Dependent on Others Scattered, Disoriented, Lost

#dc2ee6 Field
Channel Purposeful CONTRIBUTION

Helpful, Giving, Generous, Purpose-aligned, Reliable, Dependable, Responsible, Aligned with core roles, Valued, Appreciated

Attached to Validation & Praise Needing to Prove your Worth Over-Delivering, Overworking

#dcd119 Channel
Mesh Co-Creative ENGAGEMENT

Fully Engaged, Experiencing Group Synergy, Co-Creative, Socially Enthusiastic, Collaborative, Team Player, Part of a Dynamic Group, Emergent, On the Leading Edge, Visionary, Design Thinking

Chaotic, All over the Place, Over-Stimulated Lack of Direction & Focus, Un-contained Reactivity Messy Collaboration, Unclear Roles & Process

#b4d1e6 Mesh
Neutral Open Awareness

Non-Attached, Equanimous, Spacious, Peaceful, Open, Clear-headed, Unbiased, Balanced, Aware, Awake

Spaced out, Unfocused, Detached, Disconnected, Lacking

#7F7F7F Neutral
Sponge Embodied EXPERIENCE

Grounded, Relaxed, Present & Comfortable in own Body, Feeling own Bodily Sensations, Aware of own Emotions

Emotional Intensity, Stuck in the Feeling, Intense Hurt & Pain

#4c2e19 Sponge
Cradle Mindful SELF-COMPASSION

Emotionally Stable & Secure Satisfied, Self-Appreciative, emotionally Self-aware Kind & Compassionate to Self

Negative Self-Talk & Judgment, Worried & Anxious about Self Spiraling Upset & Overwhelm

#0c2ee6 Cradle
Pillar Empowered SELF-EFFICACY

Honoring own instincts, Acting on own desires, Passionate Courageous, Strong, Confident, Self-Assured Clear Intentioned, Decisive, Devoted to a Cause, Deeply Aligned, Resolute, Determined, Persistent, Persevering, Tenacious

Impulsive, Unconsidered, Rash, Careless, Reckless, Over-confident, Presumptuous, Over-insistent, Rigid, Inflexible, Stubborn, Opinionated, Dogmatic, Pushy, Aggressive

#0cd119 Pillar
Gateway Constructive SELF-ESTEEM

Sensing own potential, Having inspiring goals & visions for yourself, Self-accepting, Self-Forgiving, Accepting of own abilities and current achievements, Humble & Proud, Authentic, Self-Honest, Self-Expressive, Having healthy self-esteem, Having healthy ideals and self-standards, Virtuous, Noble, Principled

Overly self-ambitious, Grandiose, Showy, Pretentious, Pretending and Faking it, Acting and Posing, Superior, Self-Important, Self-Righteous, Holier-than-thou, Preachy, Boastful, Arrogant, Over-privileged, Narcissistic

#4cd1e6 Gateway
Bridge Supportive CONNECTION

Empathic, Compassionate Present with Other, Connected Attentive, Caring, Close

Fixated, Obsessed, Hyper-vigilant to others Over-Identified, Enmeshed Over-Dependent, Needy, Desperate

#b42e19 Bridge
Field Adaptive COMMUNION

Open-minded, Curious Adaptable, Flexible, Easy-Going Friendly, Nice, Kind, Considerate, Polite, Sociable, Neighborly, Harmonious, Fitting in Well, Integrated into the Culture, Well-Adapted

Over-Agreeable, Vulnerable, Insecure Anxiously Dependent on Others Scattered, Disoriented, Lost

#dc2ee6 Field
Channel Purposeful CONTRIBUTION

Helpful, Giving, Generous, Purpose-aligned, Reliable, Dependable, Responsible, Aligned with core roles, Valued, Appreciated

Attached to Validation & Praise Needing to Prove your Worth Over-Delivering, Overworking

#dcd119 Channel
Mesh Co-Creative ENGAGEMENT

Fully Engaged, Experiencing Group Synergy, Co-Creative, Socially Enthusiastic, Collaborative, Team Player, Part of a Dynamic Group, Emergent, On the Leading Edge, Visionary, Design Thinking

Chaotic, All over the Place, Over-Stimulated Lack of Direction & Focus, Un-contained Reactivity Messy Collaboration, Unclear Roles & Process

#b4d1e6 Mesh
Neutral Open Awareness

Non-Attached, Equanimous, Spacious, Peaceful, Open, Clear-headed, Unbiased, Balanced, Aware, Awake

Spaced out, Unfocused, Detached, Disconnected, Lacking

#7F7F7F Neutral
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