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Sponge
Embodied Experience

Grounded, Relaxed Present & Comfortable in own Body Feeling own Bodily Sensations Aware of own Emotions

Emotional Intensity Stuck in the Feeling Intense Hurt & Pain

#4c2e19
Sponge

Cradle
Compassionate Self-Regard

Emotionally Stable & Secure Satisfied, Self-Appreciative, emotionally Self-aware Kind & Compassionate to Self

Negative Self-Talk & Judgment Worried & Anxious about Self Spiraling Upset & Overwhelm

#0C2EE6
Cradle

Pillar
Self-Motivated Intention

Strong, Confident, Self-Assured Clear Intentioned, Decisive Devoted to a Cause, Deeply Aligned Resolute, Determined, Persevering

Rigid, Inflexible, Stubborn Opinionated, Dogmatic Insistent, Pushy, Aggressive

#0cd119
Pillar

Gateway
Authentic Self-Integrity

Sensing own potential, Self-Visionary Vivid Goals, Ideals, & Dreams Authentic, Self-Expressive, Proud, Virtuous, Noble, Principled

Superior, Self-Important, Over-privileged Over-Righteous, Unforgiving, Vengeful Over-confident, Boastful, Arrogant

#4cd1e6
Gateway

Bridge
Supportive Connection

Empathic, Compassionate Present with Other, Connected Attentive, Caring, Close

Fixated, Obsessed, Hyper-vigilant to others Over-Identified, Enmeshed Over-Dependent, Needy, Desperate

#b42e19
Bridge

Field
Adaptive Fellowship

Open-minded, Curious Adaptable, Easy-Going Friendly, Kind, Considerate

Over-Agreeable, Vulnerable, Insecure Anxiously Dependent on Others Scattered, Disoriented, Lost

#dc2ee6
Field

Channel
Purposeful Contribution

Helpful, Useful, Giving, Generous, Dependable, Responsible Aligned with core roles Valued, Appreciated

Attached to Validation & Praise Needing to Prove your Worth Over-Delivering, Overworking

#dcd119
Channel

Mesh
Co-Creative Emergence

Fully Engaged, part of the Process Group Synergy, Co-creativity Enthusiastic, Optimistic Sense of Belonging, Integrated

Chaotic, All over the Place, Over-Stimulated Lack of Direction & Focus, Un-contained Reactivity Messy Collaboration, Unclear Roles & Process

#b4d1e6
Mesh




Neutral
Open Awareness
#7f7f7f
Neutral

This is the preview of the “Core Modes” View.





Sponge
Embodied Experience

Grounded, Relaxed Present & Comfortable in own Body Feeling own Bodily Sensations Aware of own Emotions

Emotional Intensity Stuck in the Feeling Intense Hurt & Pain

#4c2e19
Sponge

Cradle
Compassionate Self-Regard

Emotionally Stable & Secure Satisfied, Self-Appreciative, emotionally Self-aware Kind & Compassionate to Self

Negative Self-Talk & Judgment Worried & Anxious about Self Spiraling Upset & Overwhelm

#0C2EE6
Cradle

Pillar
Self-Motivated Intention

Strong, Confident, Self-Assured Clear Intentioned, Decisive Devoted to a Cause, Deeply Aligned Resolute, Determined, Persevering

Rigid, Inflexible, Stubborn Opinionated, Dogmatic Insistent, Pushy, Aggressive

#0cd119
Pillar

Gateway
Authentic Self-Integrity

Sensing own potential, Self-Visionary Vivid Goals, Ideals, & Dreams Authentic, Self-Expressive, Proud, Virtuous, Noble, Principled

Superior, Self-Important, Over-privileged Over-Righteous, Unforgiving, Vengeful Over-confident, Boastful, Arrogant

#4cd1e6
Gateway

Bridge
Supportive Connection

Empathic, Compassionate Present with Other, Connected Attentive, Caring, Close

Fixated, Obsessed, Hyper-vigilant to others Over-Identified, Enmeshed Over-Dependent, Needy, Desperate

#b42e19
Bridge

Field
Adaptive Fellowship

Open-minded, Curious Adaptable, Easy-Going Friendly, Kind, Considerate

Over-Agreeable, Vulnerable, Insecure Anxiously Dependent on Others Scattered, Disoriented, Lost

#dc2ee6
Field

Channel
Purposeful Contribution

Helpful, Useful, Giving, Generous, Dependable, Responsible Aligned with core roles Valued, Appreciated

Attached to Validation & Praise Needing to Prove your Worth Over-Delivering, Overworking

#dcd119
Channel

Mesh
Co-Creative Emergence

Fully Engaged, part of the Process Group Synergy, Co-creativity Enthusiastic, Optimistic Sense of Belonging, Integrated

Chaotic, All over the Place, Over-Stimulated Lack of Direction & Focus, Un-contained Reactivity Messy Collaboration, Unclear Roles & Process

#b4d1e6
Mesh




Neutral
Open Awareness
#7f7f7f
Neutral

This is the preview of the “Core Modes” View.

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