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August 31, 2020

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Hyper attentive to and overly focused on own thoughts & inner states

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August 31, 2020

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I become hyper-attentive to & overly focused on my own inner-experience.

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August 31, 2020

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Curious and self-reflective  towards own inner-experiences

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August 31, 2020

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I feel curious and self-reflective toward my own inner-experiences.

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August 31, 2020

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Apprehensive and/or resistant to self-reflect on own inner-experience

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August 31, 2020

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I’m apprehensive or resistant to reflecting on my own inner-experience.

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August 31, 2020

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Worried and overwhelmed about not being able to meet own needs

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August 31, 2020

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I feel worried or overwhelmed by trying to make myself feel better.

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August 31, 2020

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Attending to & caring for own experience, needs, and quality of life

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August 31, 2020

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I attend to and care for my own experiences & needs.

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