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Main Menu
Self-Assessment
Free Group Coaching Experience
1-Day Training
Group Coaching
3-Day Pro Training
Certification Training
About UZAZU
My Courses
Member Login
Cradle
Compassionate Self-Regard
Hyper attentive to and overly focused on own thoughts & inner states
I become hyper-attentive to & overly focused on my own inner-experience.
Curious and self-reflective  towards own inner-experiences
I feel curious and self-reflective toward my own inner-experiences.
Apprehensive and/or resistant to self-reflect on own inner-experience
I’m apprehensive or resistant to reflecting on my own inner-experience.
Worried and overwhelmed about not being able to meet own needs
I feel worried or overwhelmed by trying to make myself feel better.
Attending to & caring for own experience, needs, and quality of life
I attend to and care for my own experiences & needs.
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