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February 28, 2020

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I’m quickly uncomfortable collaborating with others because the stimulation and energy get too intense.

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February 28, 2020

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I feel I can’t relax and trust that the situation or environment I’m in will be good for me.

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February 28, 2020

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I feel I’m not making purposeful, valuable contributions to others.

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February 28, 2020

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It’s difficult for me to connect closely with others.

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February 28, 2020

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I feel ashamed about things I’ve done and/or things I didn’t do.

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February 28, 2020

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I lack confidence in my own decision-making abilities.

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February 28, 2020

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I’m unable to let go of thoughts that clutter my mind.

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February 28, 2020

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It’s difficult for me to feel my bodily sensations.

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February 28, 2020

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I have difficulty allowing myself to feel certain emotions

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February 28, 2020

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I distract myself from focusing on my negative feelings and self-judgements.

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