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February 28, 2020

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I don’t follow through on what say I’ll do for others.

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February 28, 2020

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When the situation in a group become tense or challenging, I pull back and withdraw.

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February 28, 2020

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I find it difficult to “tune in” to and empathize with others’ feelings and experiences.

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February 28, 2020

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I find myself “checking out” and not fully present to the situation I’m in.

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February 28, 2020

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I avoid putting my attention on my more difficult thoughts and feelings.

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February 28, 2020

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I’m hesitant and reluctant to follow my own impulses and desires.

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February 28, 2020

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I lack the ability or feel I need permission to take action on my own behalf.

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February 28, 2020

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I feel badly that I’m not living up to my own standards and ideals.

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February 28, 2020

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I feel I’m not being honest enough with myself and/or with others.

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February 28, 2020

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I avoid feeling my uncomfortable feelings.

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