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February 28, 2020

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I feel insecure about sharing my authentic self with others and the world.

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February 28, 2020

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I feel uncomfortable and embarrassed to share my true thoughts and feelings with others.

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February 28, 2020

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I feel badly that I’m not living up to my own standards and ideals.

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February 28, 2020

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I feel I’m not being honest enough with myself and/or with others.

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February 28, 2020

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I feel ashamed about things I’ve done and/or things I didn’t do.

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February 28, 2020

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I procrastinate about or undervalue doing the things that make me most happy.

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February 28, 2020

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It’s hard for me to stand my own ground when others disagree with me.

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February 28, 2020

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I lack the ability or feel I need permission to take action on my own behalf.

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February 28, 2020

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I’m hesitant and reluctant to follow my own impulses and desires.

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February 28, 2020

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I lack confidence in my own decision-making abilities.

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