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April 9, 2020

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The person who talks most of his own virtue is often the least virtuous.

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April 9, 2020

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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.

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April 9, 2020

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Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

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April 9, 2020

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The wound is the place where the Light enters you.

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April 9, 2020

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If frightening sensations are not given the time and attention they need to move through the body and resolve or dissolve, the individual will continue to be gripped by fear.

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April 9, 2020

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The attempt to escape from pain, is what creates more pain.

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February 28, 2020

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In a group, I prefer to not make or stick with a plan at all, but rather just improvise together and see.

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February 28, 2020

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I work hard to fulfill real needs in the world, even at the expense of my own well-being.

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February 28, 2020

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I contribute more than I need to, or should, in my projects with others.

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February 28, 2020

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I get anxious at the thought of not being able to follow through on my commitments.

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