February 28, 2020 0 comments I become easily stressed or “triggered” in challenging situations. ... Read More
February 28, 2020 0 comments I can get stuck focusing on my own negative thoughts and feelings about myself. ... Read More
February 28, 2020 0 comments When I try to relate to my negative thoughts and feelings, I become overwhelmed. ... Read More
February 28, 2020 0 comments I go into “peaced out” states and ignore practical aspects of my life. ... Read More