August 31, 2020 0 comments I become hyper-attentive to & overly focused on my own inner-experience. ... Read More
August 31, 2020 0 comments I feel worried or overwhelmed by trying to make myself feel better. ... Read More
August 31, 2020 0 comments I get stuck in the overwhelm of trying to manage my inner-experiences. ... Read More
August 31, 2020 0 comments I get overwhelmed by the intensity of my own feelings & emotions. ... Read More
August 31, 2020 0 comments I feel trapped and isolated in my own felt experience in the moment. ... Read More
August 30, 2020 0 comments I’m hyper-aware of & get distracted by my own bodily sensations. ... Read More