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September 5, 2018

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Class: Making Small, Helpful State Shifts in Daily Life

In this Module 12 Live Class: 1:10 – Class Overview, A Guided tour through ...

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August 30, 2018

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Group Session – Practice Working with Imbalanced States and Behaviors

In Group Coaching Session #12: There was a start, a middle, and an end ...

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August 28, 2018

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Class: Practicing how to Practice and Apply UZAZU

In this Module 12 Live Class: 2:10 – Class Overview, Introduction to the core ...

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August 28, 2018

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Handout: Module 12 Overview – Ongoing Practice and Application

Click on the link below to download the Handout as a PDF: Handout: Module ...

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August 28, 2018

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Learn: Using UZAZU In The Flow of Your Daily Life

In this Section, you will: Learn a simple-yet-powerful framework to help skillfully & effectively ...

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August 28, 2018

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Learn: Shifting Negative States and Working On Issues

In this Section, you will: Learn a simple-yet-powerful method to use UZAZU to shift ...

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August 28, 2018

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Learn: Practicing Sequences of UZAZU Postures

In this Section, you will: Learn the fundamental elements of WHY and HOW to ...

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