I have personally experienced and witnessed healing that transforms suffering. It’s astounding what happens when the energy that was stuck, and creating pain in our lives, starts to flow. I have seen people able to live their lives more fully and with more ease. It’s rarely a straight line and it’s not always pretty but it’s worth it. I believe in our innate desire and capacity to feel better.
I help people who are struggling with painful, repeating life patterns that are in the way of their goals and the life they want to live. The counselling and coaching approaches I use go directly to where you want to experience change. This is focused work – we use creative ways to help shift your life’s path.
I have worked with youth, adults and families as well as organizations and networks for 20 years. I have training in frameworks and therapeutic modalities including anti-oppression, addictions, emotional freedom techniques, expressive arts, family therapy, mindfulness, narrative therapy, process work, psychodynamic therapy, trauma counselling, and youth engagement.
I have also designed and delivered training and workshops on many topics for those working on the frontlines in the social service sector.
I work from a trauma-informed, anti-oppressive framework and strive for curiosity, compassion and humility. It’s important to me to work collaboratively and I integrate different tools and approaches based on where you are in the moment and what will have the most impact.
Professional Roles:Embodied Intelligence Certified Practitioner, Psychotherapist, Registered Social Worker (Canada)
Other Certified Training:Emotional Freedom Technique (EFT), Psychotherapy, Expressive Arts, Registered Social Worker (Canada), Master Level Social Work, Deep Democracy/Process Work
Specialties:Visualization, Trauma, Stress Management, Life Purpose, Leadership, Intimacy, Executive Coaching, Empowerment, Depression, Anxiety, Emotional Work, Goals achievement, Intercultural engagement
Reach Out to Jenny Katz
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